The forth trimester.

Routinely in our culture, the care of the birther ends shortly after birth and the focus goes to the newborn. Rightly so, the newborn need focus and care, but the new parent does too. Your physical and emotional health is still rapidly changing and intensely recovering from a major event. 

Caring for yourself postpartum is not pampering. You need rest, help, nourishment, support and empathetic care.

The postpartum doula provides care focused on the new parent and the new baby.

Please call for a free consultation to find out more about what your postpartum care can look like.